
Angel Dance is a movement flow practice for body ,breath and spirit. , The classes facilitated are by Spark through online zoom classes. Dance with lightness, move freely with subtle movements to inspire r embodied feminine grace in form. Connect to divinity. Spread your wings.
As a flow dancer, move, sway, and dance your own way with flowing rhythms. Be guided to allow your love and light to spontaneously move through you. Tune in to your breath, body sensations and heart, while deepening your connection to Mother Earth and to Source.
In classes music, imagery, meditations and mantras will inspire joy, creative and playful improvisation . This beautiful practice supports emotional and physical wellbeing and reduces stress for all ages to support relaxed uplifted and enjoyable daily living.
Angel Dance is a great way to stay active , vibrant and in touch with your being, body and spirit.
The practice is easy for pregnant women, those who lack mobility, with knee, back and joint issues.
No dance experience is required. Just bring your body, open heart and willingness to explore.

You are the Universe in ecstatic motion. – Rumi
Light is the Dancer and YOU are the Dance. – Eckhart Tolle
Dance is the movement of the universe concentrated in an individual. – Isadora Duncan
In those moments when I dance, I am beyond time and space. – Ruth St. Denis
Dancers are Messengers of the Gods. – Martha Graham
Dance is an ecstasy of Being. – Joseph Campbell
Shine like the whole universe is yours. - Rumi
Join me as I enjoy dancing by the ocean. Free, flowing and playful.