Welcome to Yin Dance
Yin Dance is a pleasurable movement practice that awakens joy and aliveness in your being that supports your easeful daily living. It's about relaxing and flowing from your inner creative spirit!
Tune in your breath, body sensations, heart, and wholeness. Express yourself through subtle movements and flowing rhythms.
Move, sway, and dance your own way. Music, imagery, meditations and mantras will inspire your creative improvisation and play. Experience more inner peace.
Yin Dance connects you both to the Mother earth and to Source . Awaken your blossoming feminine light and love to nurture yourself and others. As a Yin dancer, allow love and light to move through you! Your dancing with lightness reflects embodied divinity in form.
The inspiration for the creation of Yin Dance was received from an online workshop/transmission called "The Super Power of Yin" given by Unity Grace Bliss on 1/7/2023.
This beautiful practice supports emotional and physical wellbeing and reduces stress for all ages. It is a great way to stay active and in touch with yourself. You can do Yin Dance if you are pregnant or elderly and lack mobility, with knee, back and joint issues.
No dance experience is required.
Inspirational Quotes for Yin Dancers
You are the Universe in ecstatic motion. – Rumi
Light is the Dancer and YOU are the Dance. – Eckhart Tolle
Dance is the movement of the universe concentrated in an individual. – Isadora Duncan
In those moments when I dance, I am beyond time and space. – Ruth St. Denis
Dancers are Messengers of the Gods. – Martha Graham
Dance is an ecstasy of Being. – Joseph Campbell
Shine like the whole universe is yours. - Rumi